Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Fletcher's Cove parkrun

parkrun is a FREE, WEEKLY, 5 km timed run that takes place every Saturday at 9:00am at Fletcher's Cove, and in nearly 1000 locations around the world. All are welcome! Please register before your first run and don't forget to bring a printed copy of your barcode. More information on our website, www.parkrun.us/fletcherscove and www.facebook.com/fletcherscoveparkrun
Race Events
5K Walk and Run 
5 KM
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