Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Dad's Day 5K, 3K & 1K benefiting Tex US TOO

Saturday, June 16, 2018 is the 19th Annual Dad’s Day 5K, 3K and 1K kid’s Run/Walk in downtown Houston, TX. The event is hosted by the Tex US TOO, the Houston Chapter of Us Too International, the international grassroots, registered 501(c)(3) non-profit prostate cancer education and support network. There are 320 support group chapters worldwide, providing men and their families with free information, materials and peer-to-peer support so they can make informed choices about detection, treatment options and coping with ongoing survivorship. The organization was founded in 1990 by five men who had been treated for prostate cancer. On Race Day, survivors, their families and friends, and local businesses come together to achieve two goals: ?Raise funds for local education and support ?Increase awareness about prostate cancer Celebrate Fathers Day weekend by participating, volunteering or contributing to the cause. Honor your dad, brother, son, uncle, grandfather and friends.
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