Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Run/Walk with the Son for Haiti 5K

This event is a family-oriented 5K run/walk through a friendly neighborhood in Tabb, Virginia.  It features pickup food and drinks before and after the race, live music performed by the Tabb HS Jazz Band, and lots of give-aways, raffles, and a silent auction.  All proceeds go directly to educating Haitian children in Boucan Carre, Haiti.  Last year the race monies provided 150 additional students with school tuition, uniform, books, a daily vitamin, and hot meal for the entire school year.

Event details and schedule

Race Start Time is 8:30 Saturday, 2 December 2017

Pre-Registration and Packet Pick-Up at St Kateri on Friday, December 1, 4-6 PM or at 7:30 AM on Race Day.

Bring lots of spare cash for great raffle prizes and silent auction

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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