Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Miss River Raisin Scholarship Program’s
This race includes a Wassail Fest mug which allows you to walk around downtown free tasting wine-based hot wassail samples. Vote for your favorite or for non-drinkers & those under 21, you will receive an insulated hot chocolate or coffee mug for your hot beverage served in the downtown. Big Wassail Festival party at B-Town Bar & Grill afterwards hosted by the Blissfield Rotary!
$25 5K Run/Walk
Dec 8th or Race Day official wassail mugs go only to first 100 registered for Wassail Festival. Substitute mug will be provided to others. Must show ID to receive wassail mug. $25 5K Run/Walk
Awards: Ceremony will follow Race. Medals to overall male & female and top 2 finishers in each male & female age division: 6-12, 13-20, 21-35, 36-49, 50-59, 60-69, 70+
* Children 6-12 must run with an adult as it is dark.
Benefits the Miss River Raisin Scholarship Program
Enjoy the Blissfield Christmas lights, and warm up with hot wassail, hot chocolate or coffee during Blissfield’s Wassail Festival after this evening’s
$15 for Kids 6-18 • Family Price $60
(Limit 2 adults per family. Additional adults $25, must be from same household)
5th Annual Hot-Cha-Cha 5K Mug Run!
December 8th 2017 Race Day Registration begins at 5:30 p.m. in the center of town!
Starting Time: 6:30 p.m.
Please wear reflective running wear! Costumes are welcome! Look for the red registration tent in downtown Blissfield!
Reflective tape will be available.