Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
It’s once again time to lace up your running shoes and break out your mountain bikes for the Rio Bravo Rumble. If you have been part of this event before then you know you’re in for one heck of a time. For those newbies out there looking to take part for the first time, you’ll soon understand why this event has continued to grow into one of the premier events in Central California.
As always, this event is presented by Glinn & Giordano Physical Therapy with support from Clifford & Brown, Leo Mark Hinds, Guinn Construction, Wonderful Pistachios, Fiji Water, POM Wonderful, Wonderful Citrus, and Multi-Business Systems. And a special thanks to Rio Bravo Ranch and the Nickel Family for allowing us to use their property for this event.
7:30-8:30 Check in and race day registration
9:00 Mtn Bike Solo start
9:03 10k Run start (10k solo and 10k individual duathletes and team duathletes)
9:06 Ultra 1/2 Marathon
9:09 5k Walk/Run
Team Duathletes Mtn Bikers will wait for their runner before starting their leg of the race.
Parking free on dirt lot.
See race website for course maps, which will be the same as 2017.