Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Turkey Trot for Parkinson's 5k Run/Walk & 1.5 Mile Gobble Wobble

All participants receive race shirt, bib with timing chip, post-race refreshments and snacks. Prizes will be awarded to top 3 overall male and female finishers as well as the top 2 male and female finishers in each age group.
Race Events
5K Walk and Run 
5k Run/Walk and 1.5 Mile Gobble Wobble
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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