Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, March 17, 2018

Event Location:
Tall Timbers, Maryland
More Races

Beacon Bolt 2018

Run along beautiful Piney Point Road with your friends and family and help our school raise money for the Southern Maryland Food Bank and Piney Point Elementary School’s Backpack Program.

Participant Goodies

  • Official Race T-Shirt for participants (Guaranteed if pre-registered, while supplies last on race day)
  • Sponsor Gifts
  • Helpful Health Tips
  • Breakfast Snacks

 Piney Point Goals

Our goal is to stage a quality race promoting wellness in our community, while supporting the Southern Maryland Food Bank and Piney Point Elementary School’s Backpack Program, and continue supporting our local sponsors.

Event details and schedule

Date: Saturday, March 17, 2018

Location: Start and Finish at Piney Point Elementary

Event Times:

  • 7:00-8:00am Race Day Check-In and Packet Pick-Up (packets can be sent home with a student if requested)
  • 8:00am Kid’s Romp
  • 8:15am 1 Mile Fun Run
  • 8:45am 5k Run/Walk
  • 10:00am Raffle Drawings and Awards Ceremony
Race Events
Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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