Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

2018 Light Up the Night Tampa Bay 5k Run/1Mile Walk

Join the Pasco Sheriff’s Office for the Light Up the Night (LUTN) 5k run and 1 mile walk, January 20th, 2018, at 4:30PM where they will bring awareness to the prevalence of human trafficking, as well as, educate the public of the warning signs of trafficked victims.  All the money raised will be to benefit the following agencies: Bridging Freedom, Healing Root Ministry, Justice Restoration Center – West Florida Center for Trafficking Advocacy, Loving You Where You Are At, Redefining Refuge, and the U.S. Institute Against Human Trafficking.

We're thrilled to announce that this year you will be able to create your own fundraising page to help fight Human Trafficking!! You'll also have the ability to create a team! So gather your friends, run for a great cause and help us reach our fundraising goal of $50,000!!

This event will begin at 4:30PM with a 5K & 1 mile run/walk race at the Pasco-Hernando State College, immediately followed by the main event, taking place at The Shops at Wiregrass, on the upper level of the parking garage at 6:00PM.

 This event is very family friendly and will include live music, a Kids Zone with bounce houses and face painting, horse mounted Police Officers, food vendors, a helicopter landing, and a candlelight ceremony to conclude the event.



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