Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

CATS Victory for Victims

The Center for Assault Treatment Services is hosting its 16th Annual Victory for Victims Walk/Run on Saturday, April 21, 2018, Lake Balboa at Woodley Park (site 1), Van Nuys.

There are fabulous finish line festivities, which include free food and drinks, cool down massage lounge, fitness, health and business expo, kids fun zone and much more! Honored Guest Olympic Gold Medal Champion, Rafer Johnson, cheers on our runners and this year all participants receive a finisher medal!

The first 1,200 participants to register online receive a free t-shirt! T-Shirts must be ordered in advance and therefore anyone signing up within two weeks of the event are at risk of not being able to receive the correct size.

Race Day Schedule Begins with Registration opening at 6:30am.
Opening Ceremonies, Expo Opens and Aerobic Warm Up at 7am.
10K Starts at 8am. 5K Starts at 8:15am. Awards Ceremony is at 9am. Kids Fun Run Starts at 9:30am.

Join the Movement: Help Break the Silence and Stop the Abuse!
Commemorating 20 years of service, the Center for Assault Treatment Services (C.A.T.S.), is a part of Dignity Health Northridge Hospital Medical Center. It is the only 24-hour/7-day-per-week program in the San Fernando and Santa Clarita Valleys providing forensic medical evidentiary examinations and interviews at no cost to the child and adult victims of sexual and domestic violence. All proceeds from Victory for Victims will benefit C.A.T.S.

RAIN OR SHINE. No refunds.

Course

The 10K Run begins at 8am. The 5K Run begins at 8:15am. The Kids Fun Run begins at 9:30am. All courses are fun, fast, and flat. Both races start and finish inside Woodley Park and go through Lake Balboa Park.

The Kids Fun Run is for Kids 12 and under. It is a 1K (.6 mile) flat course going around the Expo Area in the park. Parents can accompany small children at no cost. All participants receive a finisher medal!

Awards

Presentation by Olympic Champion Rafer Johnson.

There are 1st, 2nd and 3rd Place Medals for the top Male and Female Finishers in each division.
Team Awards for the Top 3 Finishers Combined Times, Top 3 Largest Race Day Teams and Top 3 Fund-raising Teams

We will be honoring 3 amazing companies/individuals for their continued and generous support to the Center for Assault Treatment Services Victory for Victims Walk/Run. Last Years Honorees were Albertsons, Fit Chick Boot Camp and Councilwoman Nury Martinez.

Parking

Free Race Day Parking on the West Side of Woodley Avenue, South of Victory Blvd. Please Enter Woodley from Victory Only!

Fundraising
Be sure to set up your fundraising page to help support the 16th Annual Victory for Victims Walk/Run! In addition, check back with us the week of April 17th for an online auction with amazing items to bid on at great prices! You can find our fundraising page HERE!

Registration Fee Schedule
Be sure to register early as the registration price is only $35 January 1, 2018- March 31, 2018.
April 1, 2018 through the day of the event Registration is $40.
Kids Fun Run Registration is $15.

Register early and start your team today!

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