Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

2018 Divas Half Marathon & 5K in DC's Wine Country

Join us for the 6th Annual Divas® Half Marathon & 5K in DC's Wine Country, VA!

All participants (half & 5K) will receive:

- Pink tutus
- Amazing finisher medals
- Women's fit tech shirts
- Divas drawstring bags
- Boa & tiara along the course
- Shirtless hunks
- Post-race nourishment & entertainment

Event details and schedule

Please visit our website for complete event information.

Race Events
5K Walk and Run ½ Marathon Marathon Trail Race 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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