Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, March 17, 2018

Event Location:
Sebring, Florida
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BecauseWeCan Youth Triathlon

Join us at the Highlands Family YMCA on March 17, 2018.  Options are for adult novice, pee-wee youth, junior youth, and senior youth.  Racers will enjoy their swim in a heated pool, bike in the Harder Hall neighborhood, and run on Max Long Sports Complex property!  Junior and Senior racers must be a USAT member, which is apart of this registration!  There are no refunds for this race.  

Register BEFORE 03/05/18 to guarantee race shirt!  If you register on 03/05 or after, leftover shirts will be given out 1 week after race on first come, first serve basis.  Just ask at pickup!!  I want ALL racers to wear their awesome shirts:)  Sign up early to make things easier :)

Please learn the course!!  Here are step by step directions for the long course, Senior and Adult.  Leave Max Long Drive and turn L onto Westminster Rd. Turn R onto Gowen, Turn Left onto Lakehaven BLVD.  Make a U turn at the END of Lakehaven BLVD at the cone and dead end.  Take Lakehaven BLVD to Krouse and Turn L.  Turn Left onto Higson Rd.  Make a U turn just before Dozier.  Take Higson back to Krouse, Turn R.  Take Krouse to Westminster and Turn Left.  Return back to Max Long Drive

Juniors use same route to a turnaround on Lakehaven BLVD just before the u-turn for Seniors.  Juniors make a u-turn at Lakehaven BLVD and Agora.  From the turnaround, take Lakehaven BLVD to Krouse and turn RIGHT.  Krouse to Westminster and return to transition.

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