Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Kiwanis/Key Club 5K Scholarship Run/walk

6th Annual 5K Scholarhship Run/walk. Funds raised from this event will be used to offer scholarships to homeless and foster care students, administered by the George Snow Scholarship Foundation. AccuchIp timing. Awards 3 deep 5 year age groups: Overall, 10 & under, 11-14, 15-19...to 70+. T-shirts guaranteed to all pre-registered participants. For more information contact Ro at 561-702-0506. Race location: Spanish River Athletic Facilities at deHoernle Park

Race Events
5K Walk and Run 
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