Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Stillwater Boom Site Log Run 10 Mile/12K/5K

The classic St. Croix Valley running event. The Stillwater Boom Site Log Run is known as one of the fastest 10 mile/12K/5K courses around and you won't be disappointed. All courses are certified.
Race Events
5K Run 10 Mile Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Registration details are available on the website. www.runstillwater.com

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