Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Harborside Half and 5k

The 3rd Annual Harborside Half Marathon & 5k is returning to Newburyport, MA on Sunday, November 11, 2018 for another day of beautiful fall running! Join thousands of runners and spectators at the North Shore’s most scenic road race, where you celebrate your finish with an after-party featuring refreshing Ipswich Ale craft beer, bone-warming soup, Stonyfield yogurt, and more!
Race Events
5K Run ½ Marathon 
Race Weather and Climate
Rain or shine.
Race Fees
No fee information specified.
Race Registration
Online: https://register.locoraces.com/event/harborside Last year sold out 6 weeks early!

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