Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Run for Regis Trail Races

Race distances for every level of challenge - 50k, full marathon, 22 mile, 18 mile, and half marathon.
Race Events
½ Marathon Marathon Trail Race Ultra Other 
18 mile and 22 mile options also available.
Race Weather and Climate
This is a January trail run in Ohio - dress appropriately! "The course is 95% single track consisting of various surfaces: gravel, clay/mud, with a mix of rocks and roots. The other 5% is miscellaneous asphalt and turf grass. All water crossings are bridged but those wooden structures can be very slippery. Most of this is "runnable" but there are some hills and some stairs cut into steep hillsides (roughly laid and not uniform). There is one road crossing that demands caution. I have run this in deep snow and glazed ice with Kahtoola Microspikes and did OK; if it rains or the ground is not frozen the mud can be tedious; this is a great event if you want to have fun and get dirty with like minded runners regardless of the weather; definitely NOT the event to select if one is looking to go fast"
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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