Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, April 18, 2020

Event Location:
Washington, Iowa

Kewash Half Marathon, 10K & 5K Run

The Kewash Half Marathon is an out and back, fast, non-technical course that starts and finish near the town square, loops through downtown, through a residential/park area and then onto the Kewash Nature Trail. The Kewash Nature Trail is a former railroad bed and is made up of crushed limestone with a 1-2 mile asphalt stretch. The Kewash Half Marathon has a gradual decline and incline with some flat areas, it is NOT a hilly course by any means, but you will see some short small hills along they way.
Race Events
5K Walk and Run 10K Walk and Run ½ Marathon 
Race Weather and Climate
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Race Fees
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Race Registration
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