Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.


Hops for Hounds

The Hops for Hounds Dog Walk & Kids Fun Run is the newest walk to celebrate the hounds that have our hearts as a family. This 2 mile dog walk and one mile fun run is designed for all ages. The walk starts at Grayton Beer Brewery, takes a quick break at Idyll Hounds Brewery, and loops right back to Grayton Beer Brewery for the after party. All registered walkers will receive an official walk t-shirt, “wag bag”, one complimentary Blueberry Blonde draft beer, and most importantly, a great family friendly morning with your hound. *Must register by February 5th to be guaranteed a t-shirt in your size*
Race Events
Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Florida By City

Copyright © 2018 JogRunRace.com. All rights reserved.