Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

2018 Rec Deeds Challenge Run 5K and Family Fun Walk

Join us for the 7th annual Recreation Deeds Challenge Run 5K and Fun Walk!  This year's race will once again be held in memory of Tyler Hamrick and in honor of ALL adaptive athletes!

This year's race will again be held at Downs Park - 8311 John Downs Loop, Pasadena, MD 21122

 

Event details and schedule

Course: The 5K course is a combination of paved roadways and trails through the park and along the Chesapeake Bay. The one mile fun walk is completely within the park on paved roads. This is a great venue for participants of ALL abilities.

More information: Visit www.aacounty.org/recparks or call 410-222-7315

Race day registration begins at 7:45am. Race begins at 9:00am.

Race Events
5K Walk and Run 
Race Weather and Climate
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Race Fees
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Race Registration
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