Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

2018 IRONKIDS Florida Fun Run

The IRONKIDS Fun Run offers young athletes the opportunity to feel the excitement of “competition”, without the pressure of a competitive race. At IRONKIDS it’s all about the fun. Run distances are based on the children’s age and interest.

Participants will receive a race bib, medal, goodie bag and the pride of calling themselves an IRONKID!

 

IRONKIDS and IRONMAN Give Back!

$5 from every race entry will be donated to a community based local children’s charity.

 

PLEASE NOTE: registration may close on or before the date listed above based on capacity.

Event details and schedule

Race Events
Kids Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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