Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Tough Mudder Miami 2018

Tough Mudder is more than a mud run - it’s an epic teamwork experience. Lace up to break free from the everyday and show your weekend who's boss. No timing chips or first-place medals here - just an un-timed challenge that'll show you what you're made of and teach you what teamwork is all about. 

 
Looking for a challenge? Tackle 10 miles and 20+ obstacles with the crushable classic, Tough Mudder Full. Looking for a fun-filled teamwork experience that lets your unicorn flag fly? Crush 5 wild miles and 13 obstacles with Tough Mudder Half. Either way, you'll finish soaked, tired, and grinning like a madmudder.

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