Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Steps for Vets 10K / 5K / 1 Mile

Join the U.S.VETS Phoenix team as we host our third annual STEPS FOR VETS a 10K/5K/1Mile run/walk on Saturday, May 5th, 2018 at Rose Mofford Sports Complex.

Whether you are a competitive runner looking for a new PR on this fast, flat course, or you are ready to run your first 5K, or just looking for a fun, family activity on a beautiful Saturday morning, all ages and ability levels are welcome!

Come out and support our local veteran community as we raise awareness and funds to support our mission of the successful transition of military veterans and their families through the provision of housing, counseling, career development and comprehensive support.

Mail-in and Virtual Registration

 

To register by mail please complete and return our Mail-in Registration Form!  Please make checks payable to StartLine Racing.

Virtual Run Details

Of course we want you to participate in the Steps for Vets event locally but we understand things come up.  So, if you can't join us on race day and still want to run, get the medal and shirt then you still can!  Here is your chance to take part in this event no matter where you are!  And of course, all prices include shipping!  Please note that all items will ship following the event on May 5th.

Virtual Registrations are restricted to US addresses only.  If you reside outside of the US and wish to participate please contact StartLine Racing at info@startlineracing.com

 

What You Get!

 

  • Custom Event Medal for all participants
  • Custom Event Dri-Fit Tech T-Shirt for all participants

  • Age Group Awards for Top Three in all Age Groups for the 10K and 5K participants only (Race Day Participants Only).  Our age groups are the following:

    • 8 & Under, 9 & 10, 11-13, 14-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & over

  • Pre- and Post-Race "Runner's Brunch" (bagels, fruit, water, Gatorade, etc)

  • Chip Timed with Real Time Results and Photos on our Website or Mobile App (on Apple andGoogle)

  • Course set/marked by StartLine Racing to maximize your experience!

 

Event details and schedule

10K Course Map

5K Course Map

 

 

Race Day Information

 

  • Race Day Registration will be available beginning at 6:00am.

    • We accept cash, check, and credit cards (Visa or Master Card) on race day
  • Race Day fees will be $50 for the 10K, $40 for the 5K and $30 for the 1 Mile

  • Stroller and leashed pet friendly event!

 

 

Packet Pick-Up Opportunities

 

  • Packet Pick-up is available on Friday, May 4th from 4-7pm at Road Runner Sports in Phoenix (map)

    • Road Runner Sports is located at 7077 E Mayo Blvd, Suite 150, Phoenix, AZ 85054

  • Race Day Packet Pick-Up will be available beginning at 6:00am at Rose Mofford Sports Complex (race location).

 

 

Event Schedule

  • May 4 4:00 PM - Packet Pick-Up at Road Runner Sports in Phoenix from 4-7pm

  • May 5 6:00 AM - Race Day Packet Pick-up and Registration Opens

  • May 5 7:00 AM - 10K Begins

  • May 5 7:15 AM - 5K Begins

  • May 5 7:25 AM - 1 Mile Begins

  • May 5 8:15 AM - Award Ceremony Begins (approx)

Race Events
1 Mile Walk and Run 5K Walk and Run 10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
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