Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
In October, 2014, the Spruce Creek Cross Country lost a precious member of our team due to domestic violence. Please join us on Saturday, September 1 to remember these beautiful children in our annual community 5K and Tribute Walk. You can make a donation in memory of Savanna & David and participate in this special day set aside to honor them.