Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Outbreak Zombie Run

 

Outbreak Zombie Run - 2nd Annual 5k Zombie Run

Enjoy a fun 5k Zombie run/walk minutes from Atlanta.  Get fit and have fun running from zombies.

 

  •  5k run/walk with zombies, 2 optional obstacles and fun people
  • Saturday, October 13, 2018

  • Clayton State University , 2000 Clayton State Blvd, Morrow, GA 30260

  • Whats included- T-shirt, Race Bib, Wristband, Refreshments, Prices, and More

Event details and schedule

Check items

  • Please bring ID
  • Bring waivers

 Check in times

  • Runner Check-In 8:30AM

Parking is free 

Runners

Wear comfortable running clothes (costumes are welcome)

Race Events
Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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