Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

5k-10k-Whiskey Creek Run

Enjoy the Panoramic View of the Atlantic Ocean 

The course is a combination of grass, hard packed sand ,gravel and soft sand

Runners will head STRAIGHT SOUTH of the Intracoastal  make a U-TURN at the 1.5 Mile Mark

Head back STRAIGHT North to the START/FINISH Line 

10-k RUNNERS will run the same course twice 

Event details and schedule

Park Opens at - 6am 

Packet P/U and Registration - 6am-7am 

RACE Briefing - 7:15am

RACE STARTS - 7:30am 

Race Events
5K Walk and Run 10K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Florida By City

Copyright © 2018 JogRunRace.com. All rights reserved.