Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
January 5th, 2019 – 8am
Southside Lions Park Loop
3100 Hiawatha St
San Antonio, TX 78210
There are FOUR registration options:
The South Texas Endurance Race is designed to test your physical and mental endurance. Run or walk as many laps as possible during your time limit. Each lap is one mile. This will be a chip timed event and your laps will be tracked on a monitor. You won’t have to worry about keeping track.
We have specifically timed this race to be AFTER the San Antonio Rock N Roll Half Marathon/Marathon Series. You will be in PEAK shape, so join us for the South Texas Endurance Race and see what else you can do!
Will be onsite at Southside Lions Park Loop from 6:30am – 7:45am. The race starts at 8am.
The race course is at the BEAUTIFUL Southside Lions Park Loop. It is a one mile paved loop around an AMAZING lake. The trail is 100% paved, averaging 10 feet wide.
Awards will be given for the top three male and female runners for each registration category.
Aid Station/Party Zone:
We will have an AMAZING aid station along the trail that will have all types of drinks, snacks, music and much more. The cool thing is, you’ll hit it every lap! We will have a rest zone if you need to take some time off your feet as well. Your only goal is to log as many laps as possible!
More about Southside Lions Park Loop:
This City of San Antonio Park is a one mile paved loop that runs around a BEAUTIFUL lake. There are no street crossings and the entire trail is paved, with an average width of 10 feet. There are restrooms and restrooms and portapotties along the trail as well. This is a PERFECT setting for the South Texas Endurance Run!