Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Email us at durangodouble.com

Find more information at the Event Website
When and Where
Event Date:
Saturday, October 13, 2018

Event Location:
Durango, Colorado
More Races

Durango Double

The Durango Double is an annual trail running and mountain biking event. Participants will enjoy: Horse Gulch Hustle: A challenging and scenic 10.8-mile trail run, it's the first leg of the Durango Double, but also great as a standalone event. Durango Double: Double your fun, follow the Horse Gulch Hustle with a 17-mile mountain bike ride! (solo or 2-person team) Gena Rych 5K: A shorter, family-friendly run/walk option in memory of Gena Kids Mini Double: A run and ride for the kids, supporting Durango DEVO
Race Events
Trail Race Duathlon 
,10.8M Trail Run, 27M Duathlon
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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