Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, December 29, 2018

Event Location:
Palmetto, Florida

18th Annual Manatee River Run & State Championship Race

Manatee River Run Party follows after the run with raffles, refreshments from area restaurants for all participants and their families.  5 mile run at 8:00am sharp. Chip timed. 

Race morning packet pickup & registration 6:30am-7:30am.
Sorry, no mail-in entries accepted.  However, please join us at one of our sign-up parties (dates and locations to be announced!) if you do not wish to use the online registration process. 

Bradenton Runners Club members save $5 on registration (discount automtically applied using your RunSignUp account at checkout) through November 13th.  (membership must be in good standing)

Racing Series Reminder! This is the final race in the BRC Racing Series!  It's not over until it's over!

Directions to Snead Island. From I-75: Take exit 224 and then to US 301 south. Continue west on US 301 crossing both US41 through Palmetto. US 301 becomes 10th Street. Continue on 10th Street West to Snead Island. Just after the bridge to Snead Island (In front of the Bradenton Yacht Club) to Tarpon Road, go right (north) one block and make first left. Parking will be on your left. Packet pick up and race day registration are in the parking area.

 

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