Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Jim Hegedus Memorial 5K Run

Annual USAT&F sanctioned race in memory of Marathon runner Jim Hegedus who ran distance for the University Of Maine. Race is on a certified course consisting of paved and grassy trails through beautiful Veterans Park with water stops at the half way mark. Walkers are welcome to participate as well. Proceeds help fund two scholarships for Track and Cross Country team members at Steinert High School where Jim was a past team captain. Also, a donation is given to the Sunshine Foundation each year. Pre entry forms can be printed off the website. The entrance fee has remained the same for the past 12 years to encourage High School and College runners to participate. Pre registration fee: $18.00/$20.00 Day of race. Pre registered entries are guaranteed a race shirt and goody bag. All others while supply lasts. Same day registration is 8:30 to 9:30 AM and race starts 10:00 AM.
Race Events
5K Run 
Race Weather and Climate
The race will go on rain or shine.
Race Fees
No fee information specified.
Race Registration
Pre registration forms can be printed off the website and mailed in.

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