Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Charlotte LUNGe Forward 5K Walk Run & Rally

Join us for the annual Charlotte LUNGe Forward 5K Run, Walk & Rally! From the 5K race to the celebration rally, to the kid’s dash, this year’s event will include a variety of activities for the entire family. The Charlotte LUNGe Forward will be a day of celebration and remembrance, as well as a day to take action and provide hope to those impacted by lung cancer. However you choose to participate, your support will make an impact in the fight against lung cancer in North Carolina. Thank you for joining our network of hope and action! Together, there is so much we can do.
Race Events
Kids Run 5K Walk and Run 
Park Road Park, 6220 Park Road, Charlotte, NC
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
To preregister for tickets: http://support.lungcancerinitiativenc.org/site/TR?fr_id=1040&pg=entry

Browse Races in North Carolina By City

Copyright © 2018 JogRunRace.com. All rights reserved.