Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?


Find more information at the Event Website

Register for this event at the Registration Website
When and Where
Event Date:
Saturday, July 21, 2018

Event Location:
Minocqua, Wisconsin
More Races

2018 Bear Cupboard Run

Event Name 2018 Bear Cupboard Run (9th Annual) Event Date and Time Saturday, July 21, 2018 1/2 Marathon starts at 7:30 1.6K Cubby Run starts at 7:45 5K Run/Walk starts at 8:05 Event Location Bearskin Trail at Torpy Park in Minocqua, Wisconsin Event Description Information and registration at www.bearcupboardrun.org Cubby Run, 5K Run/Walk and 1/2 Marathon on scenic Bearskin Trail through forest with views of 3 lakes. 1/2 Marathon & 5K run professionally chip timed. 1/2 Marathon starts at 7:30am. Shuttle buses available at Torpy Park from 6:15-6:30am to take racers to start. Water stations every 2 miles; bathrooms at trail start, Blue Lake (approx. halfway point) & Torpy Park. 5K Run/Walk starts at 8:05 am on Bearskin adjacent to Torpy Park. 1.6K Cubby Run starts at 7:45 for boys & girls (9 & under); all runners receive Cubby Pack and bear paw pin. Race day activities at Torpy Park include complimentary food & refreshments at the "Bear Stop Inn," massages at "Bear Rubs", hand & face painting at "Bear Paw Painters", photos at "Bear Shot Gallery", music and more. All proceeds benefit Lakeland Pantry & Wisconsin Nordic Development Group (both 501(c) 3). 2018 BCR Registration Fees: 1/2 Marathon- $50 until July 1; $60 after July 1 5K Run/Walk- $25 until July 1; $30 after July 1 Cubby Run- $10, each additional sibling $5 Pre-registration closes July 19 at midnight On-site registration + t-shirt/packet pick up is July 20-21 at American Legion Hall Contact Information John Winkelman 4532 Harmony Point Lane Boulder Junction, WI. 54512 Email: boulderj@centurytel.net Phone: 715-385-9380
Race Events
Kids Run 5K Walk and Run ½ Marathon 
1/2 Marathon starts at 7:30 1.6K Cubby Run starts at 7:45 5K Run/Walk starts at 8:05
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
Pre-registration closes July 19 at midnight On-site registration + t-shirt/packet pick up is July 20-21 at American Legion Hall

Browse Races in Wisconsin By City

Copyright © 2018 JogRunRace.com. All rights reserved.