Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

The "Glory Run" Walk/Run 5K 2018

Miami Fellowship of Christian Athletes welcomes you to take part in the 5th annual "Glory Run"
...running to change lives in our city!

The FCA Vision: 
To see the world impacted for Jesus Christ through the influence of coaches and athletes

Event Information:

* Certified 5K course at scenic Tropical Park

* Kids 13 and under 1k fun run

I’m * NEW for 2018 - Top 3 Overall Clydesdale and Athena Award Category 

 * Virtual runner registration now available to allow runners/walkers to cover the distance on their own course and their own pace. Feel free to Walk, jog or run anywhere you would like—on a local track, through your neighborhood, even on a treadmill. Then report the results to Miami FCA. Remember, this event is for fun and support and all on the honor system.

All registered participants will receive commemorative finisher's medal, commemorative bib, and tech shirt

Event details and schedule

Event Information

Location: Tropical Park

Dates: Saturday, April 21, 2018, 6:15 AM - 12:00 noon

Time: 6:15am Check-in Begins | 7:30am 5K & Fun Walk Begin | 8:30am Kids 1k fun run

Address: 7900 SW 40th Street, Miami, FL 33155

Parking: Free parking

Fees:Various prices

Fees include: Commemorative Finisher’s medal, tech shirt, and racers bib

Attention:  

Early Packet pick-up will be on 4/19/18 at:

Place:  GO RUN

           11650 N Kendall Dr.

            Miami, FL 33176

Time: 11am to 7pm

 

Runners and walkers can arrive early to Tropical Park to pick up your race packet and t-shirt at 6:15am

Race/Walk starts at 7:30am

Kids 1k fun run starts at approximately 8:30am

Awards: Top 3 Overall Male/Female, NEW Top 3 Overall Clydesdale and Athena Category (Men 200 pounds and up / Women 155 pounds and up)

then top 3 male/female in 5 year increments (awards for 5K only)

Fun, Fellowship, Music, & Table Displays

For Sponsorship information and availability please check website www.miamifca.org

For additional event information please email us at:  fcaendurancemiami@gmail.com

Check out the Glory Run 2015 drone video covering event: http://youtu.be/2-NNjZCe7So

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
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Race Registration
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