Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

5th Annual Hugs For HOPE 5K Run/Walk

Come out to Markham Park on May 19th, 2018 and support Florida Initiative for Suicide Prevention (F.I.S.P.) HOPE Sunshine Clubs. The HOPE Sunshine Clubs are in 27 schools and have saved 17 student lives in the last 5 years by offering a safe place to share and learn how to solve and cope with problems, by helping themsleves and others. F.I.S.P. offers six support groups for those who have lost a loved one by suicide. 

Our educational programs teach individuals within every community about suicide prevention, intervention, and post-vention. This enables F.I.S.P. to save countless lives!

Event details and schedule

WHEN: May 19th , 2018

WHERE: Markham Park

RACE START TIME: 7:30AM

Why: TO SAVE LIVES! 

PRE - RACE PACKET PICK UP: 

F.I.S.P. HEADQUARTERS

13798 NW 4TH STREET

SUITE 309

SUNRISE, FLORIDA 33325

PACKET PICK UP TIME: 3:00PM - 7:00PM

 

 

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5K Walk and Run 
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