Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

44th Annual Billy Bowlegs 5K

The 44th Annual race kicks off the summer running season. It coincides with the Billy Bowlegs Festival in downtown Ft. Walton Beach, Fl. A 7:30 AM start and a festive post-race to start the day. Food, beverages and live music highlight the post-race. Packet pickup at the Gate-to-Gate race (May 28), at Run With It from 5:00 PM -7:00 PM on May 31, and race morning at FWB High School from 6:00 AM to 7:15 AM. 

Event details and schedule

New start time: 7:30 AM

Packet pickup at the Gate-to-Gate race (May 28), at Run With It from 4:30 PM -6:00 PM on May 31, and race morning at FWB High School from 6:00 AM to 7:15 AM. 

USAFT Certified 5K

Parking available at start/finish (FWB High School) or post-race (Liza Jackson Park East Pavilion).

Race Events
5K Walk and Run 
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