Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, November 10, 2018

Event Location:
Parkland, Florida
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Soldier Rush 2018

Soldier Rush is a 5k Obstacle Course Race. It is designed to challenge athletes of all skill levels. Come in your American themed outfits and join our competitive timed wave and win some cash, or race for fun with the whole family!

This event will allow you to experience challenging and fun obstacles that will test your mental and physical strength at the Equestrian Center in Parkland, Florida. 


Event details and schedule

Online Registration closes on Friday, November 9th at 2pm.  Onsite registration is available at packet pick up location and day of event.

REFUNDS:  Refunds are provided ONLY UPON CANCELLATION OF THE EVENT. Participant transfers and donations will continue to be available until November 6th.

PACKET PICK UP: Packet pick up is available on Wednesday, November 7th and Thursday, November 8th from 2:00pm - 6:30pm at One To One Fitness, 5451 N University Drive, Suite 101, Coral Springs, FL  33067.

Bring photo ID and you will be required to sign a waiver. If you are picking up for your team or family, you must bring a paper copy of the waiver signed by them.

SCHEDULE: Event opens from 6:00 am - 12:00 pm. Be at Starting line 15 minutes before your wave begins.

The course will cover a 5k (3.1 miles) distance and include plenty of exciting and challenging obstacles. Please arrive early and make sure you bring your photo ID and signed waiver. Parking will be easily accessible on race day. Just follow the signs for directions on where to park. Please wear comfortable clothing and make sure you eat a healthy breakfast and are hydrated. If you have any further questions, please email us at soldierrushrace@gmail.com


Commemorative T-shirts guaranteed to everyone registered before October 31st. T-shirts are not guaranteed for game day registrants.


Competitive Wave - First three overall Male and Female receive trophies and prizes.  First place Male and Female receives Cash and PRIZES.  Second and third place receive prizes.  

Individual Open - Trophies and prizes for top three male and female finishers for overall and masters.

Trophy for most pull-ups and tire flip contests for men and women.

All finishers receive a medal and goodies can be collected at event site.

PARKING: Free parking will be easily accessible on event day and there will be directions on where to park.


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