Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, November 17, 2018

Event Location:
Miramar Beach, Florida

SDFK Game Day 5K

Sandestin invites you to get up and dress up for Gameday at the 3rd Sandestin Foundation for Kids Gameday 5K! The race includes a 5K for all ages and 1 mile fun run for kids 12 and under throughout Sandestin. Participants will be able to soak in views of the resort including the Choctawhatchee Bay, beautiful golf courses, ponds, nature and so much more. PLUS! Don't miss the post-race tailgate fun at Sandestin's Baytowne Marina; corn hole, bounce house, face painting, amazing silent auction items and college football games.

Proceeds benefit Sandestin Foundation for Kids. The Sandestin Foundation for Kids organization allows for funds to be gifted to needy children and families quickly in the event of a tragedy. Sandestin Foundation for Kids goal is to provide support immediately, when it is needed most to children throughout the community and abroad.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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