Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, August 11, 2018

Event Location:
Nunica, Michigan
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12th Annual Brainy Day 5K & 10K Trail Run

Help us celebrate The 12th Annual Brainy Day 5K & 10K Trail Run, August 11, 2018. This great local event supports those who suffer from a neurological condition called hydrocephalus. All proceeds are donated to The Brainy Day Fund.

The 2018 Brainy Day Trail Run is brought to you by Odd Side Ales, Orchard Markets, WGHN, and The Grand Haven Tribune.

The 5K course includes sandy areas, some hills, beautiful wooded areas, a pond and amazing Nunica farmland. It is a great first trail run for beginners and a moderately fast course for trail lovers of all skill levels.

The 10K course is challenging, but it offers a sense of accomplishment that will empower you and leave you feeling awesome. Much hillier than the 5k, the course is breathtakingly stunning in more than one way. The 10K course is perfect for adventure-seeking, nature-loving trail runners.

Race Events
5K Walk and Run 10K Walk and Run Trail Race 
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