Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, April 14, 2018

Event Location:
Norton, Virginia
More Races

A Walk/Run in Their Shoes 5K

In honor of Sexual Assault Awareness Month, Family Crisis Support Services, Inc. will be hosting the first ever "Walk/Run in Their Shoes" 5K event. This will be a color explosion race - wearing your favorite teal running attire will be encouraged. There will be three age division categories and medals for 1st, 2nd, and 3rd place winners. Registration Fee is $25 per individual. All profit will go directly to sexual assault victims that are in need.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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