Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
In honor of Sexual Assault Awareness Month, Family Crisis Support Services, Inc. will be hosting the first ever "Walk/Run in Their Shoes" 5K event. This will be a color explosion race - wearing your favorite teal running attire will be encouraged. There will be three age division categories and medals for 1st, 2nd, and 3rd place winners. Registration Fee is $25 per individual. All profit will go directly to sexual assault victims that are in need.