Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Copper Collar 5K

This long standing event at the Naval Diving and Salvage Training Center, is a great way to come out and support your Deep Sea brothers and sisters! Bring the whole family for a fun 5K run starting at the The Jake at the NDSTC School House, running past NEDU and Coast Guard and finishing back the The Jake. There will be games, bounce houses, and food for purchase at the finish line. All registered participants will be given the annual Copper Collar 5K T-Shirt!! T-Shirts and other NDSTC items will be available for purchase.

This event is sponsored by NDSTC’s Rec ’N’ Crew. Hope to see everyone come out!!!

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