Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.


2nd Annual Beerfest 5K

Where: C.B. Smith Park
When: June 3rd, 2018
TIME: 7:15AM

Why: BECAUSE YOU LOVE BEER!
Distance: 5K
Course: A brand new out and back certified course at CB smith park.
When you finish the race you will literally run into a coral of beer and vendors offering schwagg and lots of cool stuff.


The best part is: FREE BEER!
 
YOU MUST BE 21 AND OVER TO CONSUME BEER AT THE BEER FEST 5K.
 
PLEASE DRINK RESPONSIBLY

Event details and schedule

Where: C.B. Smith Park
When: June 3, 2018

Why: BECAUSE YOU LOVE BEER!
How Much: $15.00 Until Monday 4/30
  5/1-5/12:  $20.00
  After 5/12: $30.00
Distance: 5K
Course: A brand new out and back certified course at CB smith park.
When you finish the race you will literally run into a coral of beer and vendors offering schwagg and lots of cool stuff.


The best part is: FREE BEER!

 

Packet Pick Up will be at: 

Runner's Depot

2233 S University Drive

Davie, FL 33324


Time : 1:00pm - 6:00pm
Date: Saturday 6/2/18

 

You must bring a photo ID and if you are picking anyone elses packet up you must bring a copy of their ID as well.

 


RACE DAY INSTRUCTIONS:

Please arrive at CB Smith early on race day

 

The start time of the event is 7:15 am

Parking please park in the water park parking lot as the parking lot for Beerfest will be part of the course and we can't really have cars going in and out of there while runners are still finishing.

The course is a fast out and back 5k which will stay within the grounds of CB smith park.


FREE BEER!

There will also be free beer at the beer fest 5k for those of you who are 21 & Up. If you are over 21 you will have special tabs on your bib indicating you are of age. Please also bring your id with you on race day.  Ifyou do not have your ID with you at packet pick up on race day you will not be issued a number at all. PLEASE BRING YOUR ID SINCE THIS IS AN EVENT THAT REQUIRES AN ID TO PARTICIPATE WITH THE BEER AFTERWARDS.

THERE WILL BE AGE GROUP AWARDS FOR THE FOLLOWING CATEGORIES:

TOP OVERALL MALE 1ST - 3RD

TOP OVERALL FEMALE 1ST - 3RD

TOP OVERALL MASTERS MALE

TOP OVERALL MASTERS FEMALE

 

AGE GROUPS 3 DEEP MALE & FEMALE

14 & UNDER

15-19

20-24

25-29

30-34

35-39

40-44

45-49

50-54

55-59

60-64

65-69

70-74

75 &  OVER


Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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