Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.


Flag Day 5K

The St. Sylvester Columbiette's Flag Day 5K is a moderate level run/walk fit for all ability levels.  It is a family event followed by a pancake breakfast provided by the Knights of Columbus.  Enjoy a free breakfast while you wait for the race results.  Have a fun day while supporting local charities.

Event details and schedule

Opening Ceremonies will begin at 7:15am in the Parish Center and the race will begin at 7:30am on the road behind the church.  Course maps may be viewed on the St. Sylvester webpage.  Go to Stsylv.org and click on 5K.  Nursery services are provided for children 5 and under but reservations are required.  You may make a reservation by contacting the church at 850-939-3020 not later than Wednesday, June 6, 2018. There is ample parking around the church. Questions may be directed to the email provided.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

Browse Races in Florida By City

Copyright © 2018 JogRunRace.com. All rights reserved.