Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
The Kingstowne Striders of Alexandria, VA are proud to present the 9th annual "Fill the Shoes" 5K in honor of Jack. T. Farrar Jr., a long time Hayfield Farm resident who passed away in November, 2005 just 3 months after a diagnosis of stage 4 pancreatic cancer.
This community race is dedicated to Jack and all people affected by pancreatic cancer. All net proceeds of this event will go directly to the Pancreatic Cancer Action Network (www.pancan.org) to support them in their mission to "advance research, support patients and create hope for those affected by pancreatic cancer".
About This Event:
Come support your community and a very worthy cause by running or walking in the Kingstowne Striders 9th annual 5K to fight pancreatic cancer.
Hope to see you on Nov 3rd - tell a friend! The Kingstowne Striders