Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
The inaugural running of the Napa Valley Women’s Half Marathon and 5K will launch on March 24, 2019, starting and finishing at Oxbow Commons Park in the heart of the excitement that is Napa, California! This women’s half marathon will showcase a $5,000.00 prize purse for the top female finishers. The race course winds through the lush countryside past multiple wineries on the way back to the finish line in beautiful downtown Napa.
To partner with this event please visit our website for Sponsorship Information.
Premier Event Management produces a series of women's half marathons in Naperville, IL, Washington, DC, Alpharetta, GA, Boise, ID, and now in Napa, CA. Join us at one of these great races!
Click here to read a review in Runner's World about our Naperville Women's Half Marathon.
We look forward to having you there!
Premier Event Management
**Athletes, please remember there are no additional rebates, refunds, transfers, bib swaps or deferments for this event once your registration is completed. You have the option to purchase registration cancellation insurance via Active's Registration Protector (for refunds) at checkout for your convenience. For more information, please visit refer to our Event Terms & Conditions.