Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

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When and Where
Event Date:
Saturday, October 27, 2018

Event Location:
Suffolk, Virginia

4th Annual Chas Foundation 5K Race/Walk

A charity fundraiser event benefiting initiatives to improve delivery of mental health care in the Hampton Roads area.  The race is a chip timed out and back course through the scenic Harbour View area of Suffolk that runs along side a golf course and passes several lakes.  Age group prizes will be give to 1st, 2nd, and 3rd place finishers.  We will also offer 1st, 2nd, and 3rd place prizes for best Halloween costumes. 

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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