Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Celebrate Hope 5k Walk/Run

Celebrate Hope 5k Run/Walk  - Saturday June 16, 8:00am.  

Grab a friend and sign-up to run or walk to Celebrate Hope!  It’s a family-friendly event with a professionally certified and timed race, free Kids Run, DJ, snacks, medals, and other giveaways. Race t-shirts are available for participants registered by June 1, 2018. Proceeds from the event will support organizations in our community dedicated to addressing the growing opioid epidemic by raising awareness and supporting hope for recovery.  

 

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