Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

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When and Where
Event Date:
Saturday, September 29, 2018

Event Location:
Tillamook, Oregon
More Races

Pelican Brewing Salmon Run 15K/10K/5K

The second annual Pelican Brewing Salmon Run 5k, 10k and 15k will take place in beautiful Tillamook, OR on Saturday, September 29, 2018. The race will start and finish at Pelican Brewery & Tap Room. This fun, timed race will kick-off at 10:05am and feature a scenic race course through picturesque Tillamook. Runners will enjoy a post-race bash at the brewery featuring brewery tours, live music and much more! All participants will receive the following exclusive Pelican Brewing Salmon Run swag: Official Pelican Brewing Salmon Run race shirt Official Pelican Brewing Salmon Run pint glass Pint of Pelican Brewing Five Fin West Coast Pilsner (21+). Runners under the age of 21 will be treated to a pint of Pelican Brewing Root Beer Live post-race entertainment
Race Events
Kids Run 5K Walk and Run 10K Walk and Run Other 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
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