Avoid Skipping Recovery
Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.
Freedom Race (I love USA) 13.1M /10k/5k/1k
Remote Race, Challenges & Extra Medals (Remote Race)
This means that site you can choose whatever you prefer. This can be at park, beach, stadium, GYM another race, favorite place, treadmill, near your town. Also free feel to share your experiences unload photos or images of your town. Also free feel to share your experiences unload photos or images of your run. You can run own distances Half Marathon/10k/5k1k any time, any state. Depend of your lifestyle. Is not a Live Event.
More info about remote races series: www.runners2life.com
All registered participants will receive a Medal
When: July 4st (Independence Day Run)
Who: All ages, all people, walkers are welcome.
Where: Any place any city any town.
Prices & Options:
Medal : 25 (only medal all distances)
T-shirt : 25 (ONLY T-SHIRT all distances)
Combo Pack : Medal + T-shirt = $ 39.99 (two items)
Freedom Medal + Cookie Medal = $39.99
Freedom Medal + Summer Medal = $ 39.99
Freedom Medal + Cookie medal + Extra medal = 45 (three medals total)
Trio Challenge: (Three Medals for $39.99)
Trio Challenge: Freedom Medal + Wonder Mother + Summer Medal =$ 54.99 (Three medals total)
Trio Challenge: Freedom Medal + Cookie Medal + Cookie Medal = $ 54.99 (Three Medals total)
Trio Challenge: Freedom Medal + Boston Medal + Cookie Medal = $54.99 (Three Medals)
Is a Remote race you can run anywhere any city, any town, park, GYM, beach, flexible schedule, own distance.
Challenger of Survivors: Earn Free Special Medals From us (Remote Races Series)
Lion templar Medal : Price ($ 99.99/ 9 medals total) One Transaction.
Complete the challenge of survivors and earn free the Lion Templar Medal
Freedom Race + Cross Windy + St Patrick’s + Boston + Cookie Medal + Wonder Mother + Owl Medal + Extra Medal + = $ 99.99 (9 medals total)
Visit us: www.runners2life.com
Facebook Group Runners2life: https://www.facebook.com/groups/1394538897435354/
Facebook Page; https://www.facebook.com/Runners2LifeOfficial/
All participants will receive medals
Not claims, no money back after registration.