Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

6th ANNUAL BRAIN FITNESS 5K RUN/WALK

Join us for our Annual Brain Fitness 5K in Athens, GA presented by the Classic City Pilot Club. This years race is being run in memory of Diane Roberts, our race director from previous years.  Please note the location for this years race, Sandy Creek Nature Center.  The course will be out and back along the paved greenway.

Pilot International was founded in 1921 in Macon, Georgia. Pilot Club service projects and fundraisers benefit the local community. Hands-on service projects emphasize Brain-related disorders, disabilities, and Brain Minders.

Event details and schedule

Race Day Registration and Packet Pickup: Begins at 6:45AM

5K: Starts at 7:30AM

Awards: Awards will be presented to Overall Male/Female, Masters Male/Female, and Top 3 Male/Female in age groups beginning with 10 and under through 75 and over.

Shirts and Goodies:  T-shirts will be given to participants who pre-register by August 1, 2018.  Registrations after that date and on race day are not guaranteed a shirt or size.  There will be plenty of refreshments.

Timing and Results: Finish line management and results provided by Classic Race Services with results posted to www.classicraceservices.com, www.active.com, www.athlinks.com and www.coolrunning.com.

Series Affiliation: The race is part of the 2018 Black Bag Race Series, the Clover Glove Series and the Run and See Georgia Grand Prix.

Other Info: In case of inclimate weather, the races will go on.  Delay of the start may happen in case of severe weather in the area at race time.  If severe weather continues, then the race director or local authorities may make the call to cancel the race at that time.  Sorry, no refunds.

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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