Tip Of The Day

Avoid Skipping Recovery

Listening to your body is key to avoiding injury and burnout. Your body can actually grow stronger when you are at rest. The process of training includes workouts that are strategically placed along with rest days, which provides stimulation during the activity and recovery when you are at rest. If you are new to running, it is important not to push yourself to hard. Injuries can pop up when training advances too quickly. If your body is giving you warning signs, listen and take the extra time off so you can fully adjust and recover to meet your specific fitness needs.

Purple People Eater

Purple People Eater Anime best dressed run/walk hosted by Success is My Visual (SMV)5k takes place on a scenic, point-to-point course during the summer, with a shaded trail. It starts on the lower end of Wild Horse Creek Park and, after two loops, proceeds directly south to the beautiful flat lands of Powder Springs. There are no major hills and a few curves as the course follows the curve of this park. You finish the last half mile running past a baseball field motivating you to cross the finish line. 
This race is helping children across the Cobb and Paulding County area. We are here to have a fun field morning WITH exercise and cohesion. 

Event details and schedule

Everyone who participates whether a runner or walker gets a medal as long as you have registered prior to SEPTEMBER 1, 2018 ...Must attend the race and complete the race.

Ist Prize Runner Male-Trophy

1st Prize Runner Female-Trophy

1st Prize Teen Male 12 through 16- Trophy

1st Prize Teen Female 12 through 16-Trophy

8:30 a.m. Check-in

Parking is free in the lower and upper parking lots of the park. If you park at the top, you just have to walk down the side walk to where the race will begin.

Make sure to bring your bib and your running shoes.

 

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