Set a Date
No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.
Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.
The Creep ‘N Crawl 10K/5K Fun Run & Lil’ Monsters Dash is a family oriented event offering some Halloween fun with a healthy dose of physical fitness. Grab the scariest, funniest, wildest, goofiest, most creative costume you can think of and join us at Two Rivers Parks for a Howlin’ Ghoul Time!