Tip Of The Day

Set a Date

No matter if it is your first 5K race or your hundredth, when you register for a 5K race it will keep you motivated and on task to reach your goal of running a successful 5K race. By actually setting up a date on your calendar, you pinpoint the time that you have to be ready to step on that starting line of your 5K race.

Prepare a training schedule immediately after booking your 5K race. New runners should begin with light training and build into a longer running routine.

Questions or concerns?

Find more information at the Event Website

When and Where
Event Date:
Saturday, November 3, 2018

Event Location:
Smithfield, Virginia

65 Roses 5k

All proceeds will go to the cystic fibrosis foundation.  

Event details and schedule

Registration will open at 8:00 A.M. 

5k will begin at 10:00 A.M.

Award ceremony to follow

Packet pick up location and time TBD

Chip timing

Finisher medals for all

Race Events
5K Walk and Run 
Race Weather and Climate
No weather or climate details specified.
Race Fees
No fee information specified.
Race Registration
No registration information specified.

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